As a  division of Eckert Fitness Group, LLC, Elite Sports Training offers specialized performance training for middle school,  high school & college athletes. Using the same state of the art, science proven methods that olympic & professional athletes use, Elite Sports Training strives to improve an athlete's performance both on and off the field.

Whether your goal is to become faster, stronger, more powerful, or improve your confidence, Elite Sports Training will help you reach your goals. 

Elite Sports Training works with athletes throughout the Greater York, Harrisburg, & Lancaster areas. Training is offered outdoors and at our Lifestyles Fitness Studio.

We have many options to choose from including:

1-on-1 Performance Training for ALL sports

Speed & Agility Camps

Vertical Jump Training for Basketball & Volleyball

Explosive Core Training for Baseball & Softball

Golf Performance Training


          
ELITE

SPORTS TRAINING
The area's only advanced sports training programs to offer a 
100% Satisfaction Guaranteed. 
You will get results or we will gladly refund your entire investment!
UPCOMING PROGRAMS
Sports Performance Camp: Increase your SPEED, AGILITY, QUICKNESS & STRENGTH and take your sport to the next level. Camp is offered thru our Elite Sports Training division & instructed by nationally certified personal trainers with advanced experience in athletic development. No matter what your sport, you will benefit immensely from this challenging program. Camp is offered at many locations and runs from April thru November. Athletes may join in at anytime throughout the 2011 camp season. 
Call today to schedule a 
FREE Consultation
717-650-6537
UPCOMING PROGRAMS...

Sports Performance Camp: A strength & conditioning program for middle & high School athletes. Meets every Mon & Wed at 8pm at Lifestyles in York. Starts in April.

Speed & Agility Camp: A fun 6-week program focusing on quickness, coordination, speed and reaction training. Meets every Sat morning at 10am at Lifestyles in York. Next 6-week session starts in April.

Only a limited amount of spots are available. Call or email today to reserve your spot!